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FUNCTIONAL MOVEMENT SCREEN
Y-BALANCE TEST
The Functional Movement Screen assess specific functional movements to determine if a movement dysfunction is present that could lead to an injury. The Y-Balance Test measures a person's ability to utilize their strength, balance, and range of motion to determine if there is a risk of injury for a sport or exercise.
OVERHEAD SQUAT
ROTARY CORE STABILTY
Y-BALANCE LOWER EXTREMITY
Y BALANCE UPPER EXTREMITY
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