FUNCTIONAL MOVEMENT SCREEN
Y-BALANCE TEST

The Functional Movement Screen assess specific functional movements to determine if a movement dysfunction is present that could lead to an injury. The Y-Balance Test measures a person's ability to utilize their strength, balance, and range of motion to determine if there is a risk of injury for a sport or exercise.

OVERHEAD SQUAT

284987053_169230278853525_8526102210614653799_n.jpg

ROTARY CORE STABILTY

285588856_169230245520195_8888830092179330123_n.jpg

Y-BALANCE LOWER EXTREMITY

284974771_169230318853521_1273974212826288966_n.jpg

Y BALANCE UPPER EXTREMITY

285250876_169230348853518_9155082212265512387_n.jpg